Nordic Walking & Mindfulness Retreat Friday 2nd March (4pm check in ) until Sunday 4th March 2018 (4pm check out). This weekend will be Nordic Walking, introduction to Mindfulness and will include a cacao ceremony. Planned to recharge your mind and body by bringing together the fantastic physical and mental health benefits of Nordic Walking combined […]
About Us
Harmony Nordic Walking offers a unique prescription for a healthy lifestyle, offering a combination Nordic Walking and weight management advice. Classes are fun, friendly and cater for people of all ages, shapes and fitness levels.